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FREE RESOURCES

Take advantage of these FREE resources to help you jumpstart your health and wellness journey
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Meal Planning Made Easy
  • Learn how to make meal planning a breeze
  • FREE sample 2 week cycle menu
  • FREE template to plan your own meals
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10 Tips For Raising an Adventurous Eater

Tips and tricks on how to encourage your child to try new foods!

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25 Healthy Snack Ideas
Simple, delicious and healthful snack ideas for when you get in that snack-time rut.
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Disclaimer: The information and services provided by Brittany Poulson, MDA, RDN, CD, CDE and Your Choice Nutrition, LLC are in no way to be used as a substitute for medical care. The information provided by this website and through my services is for educational purposes only. Individuals should seek the permission and supervision of a physician before starting any weight loss plan, diet or exercise program. All medical information should be used in consultation with your physician and other healthcare providers. Your Choice Nutrition is not responsible for the contents or products of any or all links made from and to this site by a third party site. Brittany Poulson and Your Choice Nutrition disclaim any liability arising directly or indirectly from the use of this web site and/or services.