Description
Enjoy a healthier treat with this vegan, gluten-free Chocolate Peanut Butter Dessert Hummus. Filled with protein, fiber and a bit of sweetness to satisfy your chocolate craving in a good way!
Scale
Ingredients
- 1 can (15 oz) reduced sodium chickpeas (garbanzo beans), drained and rinsed
- 1/4 cup unsweetened cocoa powder
- 1/3 cup natural peanut butter
- 3 tablespoons pure maple syrup (can sub in honey)
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 teaspoons vanilla extract
- 2–4 Tablespoons almond milk (or milk of choice)
- Optional: mini chocolate chips, for garnish
Instructions
- Place all the ingredients except the milk into a food processor. Blend until smooth.
- Add the milk, 1 tablespoon at a time, pulsing to blend until the hummus reaches your desired consistency.
- Serve with pretzels, crackers, sliced fruit, etc.
Nutrition
- Serving Size: 1/4 cup
- Calories: 160
- Sugar: 6 g
- Sodium: 237 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 17 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: Chocolate Peanut Butter Dessert Hummus